Muscle Soreness Series: Part 3

PART THREE - HOW TO HELP YOUR HORSE OVERCOME MUSCLE SORENESS AT HOME! Learn Maija's top techniques that you can do at home to help your horses to resolve and avoid muscle soreness!  

RESOURCES WE MENTIONED: 

OUR FREE GLUTE MEDIUS MASSAGE TRAINING: https://freelyforwardbodywork.mykajabi.com/pl/2148033965

Cavalletti by Ingrid and Reiner Klimke - https://www.horseandriderbooks.com/store/cavalletti-revised-4th-edition.html

Pilates and Stretching by Horses Inside Out - https://www.horsesinsideout.com/product-page/pilates-and-stretching

Check out The Equine Academy on Instagram - https://www.instagram.com/the_equine_academy/

For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.

This episode was executive-produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound.

This podcast is brought to you by Freely Forward Bodywork. Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! www.freelyforwardbodywork.com