The Secrets to Elevating Your Riding Ability w/ Equibody Fitness' Jack LaTorre
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Let's talk about the biggest problems riders face when it comes to elevating your riding...
Meet Jack LaTorre of Equibody Fitness. If you've ever wondered how the top riders in the world perfect their craft both in and out of the saddle, turn in this week on NO BUCKS GIVEN, as we sit down with the Jack, a Grand Prix dressage rider, fitness coach, and the founder of Equibody Fitness. Jack's journey, turning his own physical limitations into a groundbreaking fitness program, aims to revolutionize the equestrian world.
Jack shares his philosophy on using fitness to enhance riding, emphasizing that toned strength, mobility, and flexibility are key. "Dressage is like physical therapy for horses… We should be using the gym to do the same for ourselves," Jack explains. His unique "strength through length" method combines muscle building and stretching to improve proprioception, reduce stiffness, and ensure longevity in the sport.
Jack's passion for helping equestrians become better athletes is contagious, and his practical advice is something you won’t want to miss.
Learn more about how you can elevate your riding through fitness and join the Equibody community for a healthier, more effective riding experience at www.equibodyfitness.com
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This episode was executive-produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound.
This podcast is brought to you by Freely Forward Bodywork. Our mission at Freely Forward Bodywork is to make equine bodywork accessible to any horse, no matter where you are in the world. If you are interested in learning more about my online catalog of courses designed to help you bond with your horse through the art of massage, give me a follow on Instagram @freelyforwardbodywork or click this link to check them out yourself! https://freelyforwardbodywork.mykajabi.com/